SCI Step Together: A physical activity program for individuals with spinal cord injury who walk
Original Publication Date:
May, 2023
Focus:
Sport &
Exercise
SCI Step Together is an 8-week program created for individuals with spinal cord injury (SCI) who walk to become more physically active. The program helps people have better or higher quality experiences in physical activity. The program is based on the best research evidence specifically for people with SCI who walk. SCI Step Together was developed by scientific research experts, individuals with lived experience, a SCI community organization, and RxPx Inc. (formerly known as Curatio).
Click the images or pdf files below for the program modules:
MODULE 1: Weeks 1, 2, & 3
MODULE 2: Weeks 4 & 5
MODULE 3: Weeks 6, 7, & 8